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They are fruits that we can find practically the whole year, because as it is known tropical suffer few seasonal changes, reason why we will be able to consume them whenever we want. These fruits are specially rich in vitamins A, B and C, in calcium, iron, potassium and magnesium, for what they are ideal for the nervous system and the immunologic system, they are good for stress and they constitute a powerful agent against the aging. They are also specially recommended for those people that follow some weigh loss diet, because to exception of the avocado, they have very few calories.
Common name of several species of trees and bushes of the family of the Rutáceas, in general, of the fruits that produce: lemons,limes, oranges, grapefruits, mandarin. In general they are native from southern Asiat, they are characterized by the flowers of white color or purple and for the fruit, a big ball, with spongy or coriaceous peel and segmented juicy pulp. The leaves, the flowers and the peels of the fruits are rich in volatile and very fragrant essences. Many species present thorny branches.
